Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body clocks in which melatonin plays a role — and insufficient sleep have been ...
4monon MSN
Your body might be crying for help after night shifts: Here’s what scientists suggest to fix it
A recent study suggests that melatonin supplements could help night shift workers repair DNA damage, possibly reducing their ...
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