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What Is Cognitive Functional Therapy-And Why Doctors Say It Could Be the Key to Eliminating Back Pain
Low back pain can be at minimum annoying and at maximum debilitating. Defined as pain between the backside and ribs, the World Health Organization (WHO) estimates that low back pain, in particular, is ...
Cognitive linguistics is a modern school of linguistic thought that originally began to emerge in the 1970s due to dissatisfaction with formal approaches to language. As I explain in my book, ...
What is ‘cognitive shuffling’ and does it really help you get to sleep? Two sleep scientists explain
Melinda Jackson has received funding from the Medical Research Future Fund, the National Health and Medical Research Council (NHMRC), Aged Care Research & Industry Innovation Australia (ARIIA) and ...
If you struggle to sleep, a technique making the rounds on TikTok may help. It’s known as cognitive shuffling, and it involves thinking of a series of items to help you fall asleep. Cognitive ...
“Cognitive shuffling” can calm a busy brain. Credit...Vanessa Saba Supported by By Christina Caron Dr. Joe Whittington, 47, has been an emergency room physician for two decades, but he can still find ...
Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...
Cognitive dissonance is everywhere — but it’s not well understood. When we’re aware of it, it can be a powerful motivator for behavioral change and enhance insight. When we're not, it can cause us to ...
Cognitive fatigue manifests when the brain is overworked or stressed from prolonged periods of mental effort. This form of fatigue can impair attention, decision making, reaction times, and emotional ...
Given the marked changes from the Trump Administration, it’s clear that societal issues dealing with identity—race, gender, ethnicity, sexual orientation and disability—are no longer a policy priority ...
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