It’s official — procrastination o’clock hits at 12:06 p.m. on a Monday, according to new research. From watching TV and movies (50%), to simply laying in bed (39%) or taking a nap (29%), a survey of 2 ...

Procrastination is a huge barrier to getting daily things done as well as performing at high levels. This impediment surfaces in different ways, such as hesitating, holding back, and getting involved ...

In the past year, I’ve made progress on addressing the root cause of my distraction. Here’s what works for me. It’s an average Wednesday afternoon—arguably my least favorite day of the week. I find ...

Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...

I stopped procrastinating when an app started treating it as an emotional problem, not a planning one.

Add Yahoo as a preferred source to see more of our stories on Google. People spend an average of 55 days per year procrastinating, and 40 percent of adults say procrastinating causes them to lose ...

For people who struggle with procrastination, having constant access to social media and entertainment is a nightmare. If that's something you're prone to, you already know how much time can be wasted ...

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...

Sleep procrastination is becoming increasingly common in our busy, tech-driven world. You know you should go to bed, but instead, you scroll on your phone, watch another episode of a show, or get ...