So, you've had your fill of girlfriend trips filled with partying, getting your drink on, and hitting the hottest spots. For your next vacation, whether solo or with a friend or partner, you want to ...

These equestrian retreats are not all galloping into the sunset—instead, they’re about connecting through breathwork, somatic awareness, and meditative herd immersion.

As a longtime travel editor and writer, I’ve been lucky enough to see the world—from backpacking trips to luxury stays and ...

In 2025, wellness travel is reaching new heights, offering women more personalized, holistic, and transformative experiences ...

Surf Goddess Retreats was founded in Bali back in 2003 – more than 20 years on, it's still one of the world's best retreats I ...

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

Racism is bad for health — the chronic stress weakens heart valves, elevates blood pressure, and erodes mental well-being. Science affirms it, but those it impacts don’t need data to validate their ...

We’ve signed up to the Cryo Cold Chamber treatment at Sparkling Hill Resort, at the northern end of Okanagan Valley in British Columbia, Canada. The idea is to shock our bodies with extreme cold for ...

Surf Goddess Retreats was founded in Bali back in 2003 – more than 20 years on, it's still one of the world's best retreats I didn’t need a retreat. I’m healthier and happier than I’ve ever been in my ...