Alongside hormonal changes and shifting sleep patterns, many people tend to wake up early naturally as they get older, ...

Sleep is important for everyone – but do women require more than men? This has been an ongoing discussion among researchers and medical experts, as they weigh the various biological factors that come ...

Older adults with a combination of insomnia and obstructive sleep apnea demonstrated worse sleep and verbal memory ...

Elizabeth is a contributor to CNET and the The Simple Dollar, where she reviews insurance providers and policies. She has more than three years of experience writing for top online insurance and ...

Most women begin the menopausal transition in their 40s and 50s, but some can have symptoms in their 30s. Mayo Clinic doctors ...

In the never-ending battle of the sexes, a new topic has entered the conversation: Do men or women need more sleep? The rumor is that women need more, but is there truth to it? In general, sleep, ...

New research among older adults with sleep apnea reveals that verbal memory performance is significantly worse in women—but ...

The buzz is growing around sleep apnea right now, thanks to a potential “sleep apnea pill” and other promising new treatments on the horizon. Yet experts say the next real breakthrough won’t come from ...

However, it wasn’t until recently that the content creator and her husband, Joel, decided to try capturing Sarah’s late-night moves on tape Then, one day, with Sarah’s permission, Joel shared a video ...