I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

Melisa Doran Cole knows first-hand how yoga can ease anxiety. She's living proof. Her experience made her realize that yoga could also help children with special needs. "I was a public school teacher ...

Thousands of schools across the country—as well as studios and hospitals—are adding programs that teach children to do yoga. In The Journal's report on health Monday, reporter Emily Glazer looks at ...

Kids are naturals when it comes to yoga: Ask them to stand tall like a tree, slither like a snake or curl up like a kitty, and they will naturally assume the poses that followers of yoga have been ...

RedBloom Yoga & Center for Community Wellness continues to serve the community through different events and activities. The studio is located at 206 W. Michigan Street and offers a variety of yoga ...