Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...

There was definitely a party going on. But instead of food and drinks, there were "whoops" and "yeahs" as folks dressed in workout clothes using lightweight dumbbells moved to the sounds of salsa ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Fairfax resident Millette Wardell was a coach at Curves, a women’s health and fitness club when a pair of Zumba instructors came in to demonstrate how Zumba could fit into a Curves’ workout. “That’s ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

During the 10 cooler months of the year, Duluthian Judy Gordon teaches Zumba inside at the YMCA. But when things start to heat up in summer, Gordon takes the music outside. Every Tuesday night at 7 ...

Responding to growing demand, the John D. Spreckels Center is expanding its offerings to host Zumba Gold on Saturday mornings ...

NEW YORK (Reuters Life!) - There's a party going on next door. While you're dutifully pounding that treadmill, the Zumba folks are dancing their calories away. Taking a class in Zumba-high-energy ...

Get a workout and help the Case Kismat Fusion dance team raise money to attend competitions this semester in Columbus, Minneapolis and Chicago. Case Kismat, Case Western Reserve University’s premier ...