High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

James Kermack (Knuckledust, Hi-Lo Joe) will direct Breathe Deep, an action thriller starring Ingrid Torelli (Late Night With ...

The survival action thriller set in the world of social media adventurers comes from James Kermack and is being launched at ...

Cornerstone is pitching the shark survival action film from director James Kermack to buyers at the European Film Market.

By dedicating 10 minutes each day to diaphragmatic breathing, you can increase your respiratory efficiency and potentially ...

When you breathe with your diaphragm, however, the deep breath is concentrated to the abdomen. You should notice your abdomen (and, to a certain extent, your lower ribs and back) expanding as you ...

James Kermack (Knuckledust, Hi-Lo Joe) will direct Breathe Deep, an action thriller starring Ingrid Torelli (Late Night With The Devil, The End), Michiel Huisman (Echo 3, Game of Thrones ...

Writer/director James Kermack (“Knuckledust,” “Hi-Lo Joe,” “Art of the Jump”) has lined up his next film, “Breathe Deep,” a survival action-thriller set in the high-stakes world of ...