Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

A high-profile murder trial begins for James Craig, accused of killing his wife Angela, a mother of six, by poisoning her ...

Many fitness enthusiasts debate on protein intake before or after workouts. Protein is vital for bones, hair, and tissues.

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Follow this healthy aging meal plan to help you feel your best as the years go on. Reviewed by Dietitian Jessica Ball, M.S., ...

Just days before she died after suffering symptoms that mystified her doctors, Angela Craig confronted her husband, James, in ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Trendy diets in and of themselves are far from a trend; they’ve been around for decades and decades. Americans have tried ...

One lesser-known reason for frequent sugar cravings is protein deficiency. When protein levels drop, the body struggles to ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

A protein powder is a dietary supplement. However, the FDA makes it the manufacturers' choice to evaluate the safety and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...