Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it for a longer period of time may reduce the amount of a compound in broccoli ...

It feels like the dishes that require the least amount of ingredients are sometimes the trickiest to perfect. Let’s take fresh broccoli, for example: If you steam or boil it for a few minutes, the ...

In recent years, broccoli has gained a reputation as an excellent vegetable due to its high levels of a particularly beneficial compound called sulforaphane. However, a previous study showed that ...

From charring broccoli for extra flavor to the best trick to prepare roasted broccoli, this mighty, cruciferous vegetable lends itself to diverse cooking methods that yield delicious results. So, if ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Some people may want to consume broccoli in the morning, especially for weight loss, as it helps increase fiber intake throughout the day while ...

Broccoli is a staple in my kitchen. Unlike other produce, like butternut squash or tomatoes, you can always find a head or two of broccoli in my crisper drawer year-round. I’m the kind of person who ...

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The "Top Chef" judge and restaurateur joined "GMA" live. Celebrated chef and restaurateur Tom Colicchio is answering the question, "Why I Cook," in his brand new book that serves as part gastronomic ...