Learn how to tie the Figure 8 Follow-Through Knot step by step and understand when and where it should be used. This knot is ...

If you’re going trad climbing or sport climbing, you might be able to hang back and let others set up anchors and lead climb on multi-pitch routes, but there’s one knot you absolutely have to know how ...

Learn how to tie the Figure 8 Bend, also known as the Flemish Bend, with a clear step-by-step explanation. This strong and ...

There are two basic tie-in knots climbers should be familiar with: The figure-eight follow-through, or “trace eight,” and the double bowline with a back-up. Heather Weidner, pro climber, explains the ...

View post: Exercising in Your 50s and 60s Reduces Dementia Risk by Up to 45 Percent, Study Says ...

Who else would know how to make a figure-eight knot better than a Navy Sailor? Chief Boatswain’s Mate James Mickens and fellow Sailors demonstrate how it’s done. This episode focuses on a common ...