Proponents swear by their favorites, saying they help them feel calmer or more energized, or they count on the oils to help them avoid succumbing to the latest virus floating through the air. But how ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Despite their name, essential oils aren’t really that essential ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Essential oils are everywhere. Peppermint, lavender, lemon, rosemary, tea tree … people have embraced a whole range of essential oils to help relieve stress, anxiety and even chronic pain. Proponents ...