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Gut health during pregnancy: Essential habits to keep digestion smooth
Symptoms such as belching, bloating and constipation are frequently seen in pregnant women,” explains Dr. Lavekar. “These ...
Diet plays a crucial role in pregnancy for the healthy growth of the baby. A French biochemist revealed three essential nutrients that must be prioritised for the child’s brain health, along with the ...
If left unmanaged, gestational diabetes can lead to complications such as high birth weight, premature delivery, the need for ...
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From high-protein foods to Vitamin C-rich choices, this is the best pregnancy diet plan for winter
Pregnant women need extra care in winters. Gynaecologist explains why consuming foods like whole grains, herbs, and warm ...
These healthy snacks can help you meet your nutritional needs without sparing any flavor. With gut-healthy, fiber-rich ingredients like chickpeas, apples, berries and yogurt, these dishes can support ...
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