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Counting Sheep? Here Are 5 Secrets of Japanese Sleep That Might Help You Get a Better Night's Rest
We've seen plenty of new sleep hacks lately. But every now and then, it's important to look back at tricks that have stood the test of time for a restful routine. And Japanese sleep secrets are where ...
Japan's Prime Minister reportedly sleeps only two hours a night, raising concerns about chronic sleep deprivation. So, what does operating on just two hours of sleep actually do to the human body?
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