Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.
Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...
In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...
Most Medicare, Medicaid, and private insurance plans cover sleep studies when they're medically necessary. Insurance generally covers several types of sleep tests, including in-lab polysomnography, at ...
What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...
Study demonstrates comparable performance between wireless, patch-based Onera Sleep Test System and in-lab polysomnography for sleep staging and respiratory event detection. EINDHOVEN, ...
It turns out that squats are better than diddly-squat in the evening. New research finds that taking a break from the couch-potato life to do simple exercises before bed can help you sleep about a ...
A new study by an interdisciplinary team of researchers at The University of Texas at Austin provides what may be the most reliable validation to date of the connection between physical activity, ...
Sleep Lab Data Can Predict Illnesses Years Earlier, Study Finds By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Your body is talking while you sleep, and what it’s ...