On July 14, I attended my weekly meeting with my coworkers with a goal in mind. A few weeks earlier, my girlfriend and I had broken up after five months together. And I realised that this breakup was ...

Originating in South Korea, this cosmetic product, which does not use water in its formulation, is an option with many ...

In an era where communication seems easier than ever, it's surprising that many couples still struggle to talk openly about ...

Five warning signs that your ‘CleanTok’ obsession might be hiding a deeper anxiety issue, and discover how to regain control ...

Most men get into a pool and simply swim a few lengths, turn, swim a few more, and then leave feeling like they have ticked the cardio box for the day. There is nothing wrong with that, but if you are ...

As we navigate the complexities of modern work dynamics, understanding and addressing Sunday night anxiety could be a pivotal ...

Finding the key to staying motivated when exercising is essential for achieving results. Without motivation, we're nothing, ...

There are different ways to divide your workout; all are effective and have benefits, but some are better than others ...

In an intimate exploration of his new album, Sjava reflects on profound themes of growth, collaboration, and authenticity, inviting listeners to join him on a journey through his sound and story.

When Red Bull athlete Dario Costa touched down on top of a moving cargo train travelling at 120 km/h, he became the first pilot in aviation history to land a plane and take off from a moving train.

Mercedes-Maybach cars are already more than exclusive (both in terms of price and options) and a limited edition of only 50 units inevitably makes the V12 Edition a true collector's item.

According to a new study, training feels less demanding when vibrations are applied to the tendons of athletes.