A recent study has shown that most menstrual products marketed to women in South Africa are toxic and contain hormone ...

Hyperpigmentation is often viewed purely as a cosmetic frustration. In reality, it's what your skin is trying to tell you.

For a growing number of patients on GLP-1 medications, weight loss is followed by an unexpected side effect months later: hair loss.

As the founder and CEO of CureWise, Steven Brown's personal diagnosis proves how AI can change a cancer diagnosis and longevity for others.

A new luxury era of wellness and longevity has arrived in South Africa, with Virgin Active opening a R100 million-plus premium club in Cape Town.

As the list of effective superfoods continues to grow, recently published research found that bamboo may be the next superfood to take over the world and aid longevity. What’s Super About Bamboo? The ...

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

When people look for natural ways to manage weight and balance blood sugar, Berberine is often mentioned as a top option. Instead of just believing the hype, it helps to see what real people say and ...

Pigmentation rebalancing is not just about treating topical symptoms, which in most cases won’t work long-term, but it’s about getting to understand the causes behind the surface condition is the key ...

“When you reach 100, a lot of things don’t work too well, but sometimes I feel like I’m 15 again.” Now, while genetics has definitely played a role in his long life, Van Dyke also adopts a few habits ...