A strong identity helps developmentally but can be arduous to maintain over time. Understanding where someone was "excluded" ...

The traditional model of memory proposes that different types of long term memory are processed in separate brain modules.

Constant news consumption may feel responsible, but research suggests it distorts perception and elevates stress. Try a slow ...

Psychotherapy evolves within broader cultural and intellectual traditions, continually reinterpreting enduring human ...

Not everyone remembers what happens during their psychotic breaks, which poses unique challenges and emotions. A peer of mine ...

Parent self-care is about making small, concrete choices throughout your day that create tiny pockets of relief. Here's how ...

Machine learning can predict many things, but can it predict who will develop schizophrenia years before the average ...

When weight loss is framed as self-improvement or empowerment, it can blur important boundaries. For many people healing from ...

When Epstein news resurfaces, survivors often feel it in their bodies first. A trauma-informed, survivor-written guide to coping, grounding, and self-care during retraumatization.

Going through someone's belongings after they've died can feel overwhelming and intimidating. The good news is that there are ...

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

As we work on overcoming what scares us, a new plasticity becomes available in our brain, and fear strikes out.