Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

Vitamin D3 supplements helped preserved telomeres, small caps that protect your DNA. You should speak to a healthcare professional before starting a vitamin D supplement. You’ve probably heard that ...

Brittany Michels, Registered Dietitian with The Vitamin Shoppe, says consumers today are looking for new ways to support ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Drawing on more than 50 studies and over a million participants, the reviewers found that people with higher blood levels of ...

Mary Claire Haver, MD, a gynecologist based in Galveston, Texas, names the vitamins and minerals your body craves to support healthy aging. What you body needs in terms of nutrition will change as you ...

Ever caught yourself doing a double-take in the mirror, wondering when those new wrinkles appeared or why your skin suddenly looks dull and tired? While aging is a natural process, sometimes that ...

Vitamin E may delay declines in mental ability caused by aging. * THE QUESTION Does intake of the antioxidants vitamin E, vitamin C and carotene, through diet or supplements, reduce aging-related ...

A new study may suggest that a popular anti-aging supplement could come with associated cancer risks. The supplement in question is called nicotinamide riboside, and it is a variant of vitamin B3.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The Ultimate Anti-Aging Vitamin Cream V2.0 is a new version of ...