The best products for snoring are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora.

California has nearly 500,000 young people ages 16 to 24 who are in the same predicament, neither working nor in school.

I 've always been what you'd call a "bad sleeper." At night, my brain loves to replay the next day's to-do list over and over, and when I'm starting to doze off, a car door will slam down the street ...

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with ...

Adults with chronic insomnia who used melatonin for a year or more were more likely to be diagnosed with and hospitalized for ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Amazon Disaster Relief coordinated its first disaster response flight to Alaska, delivering thousands of pounds of emergency supplies to villages devastated by a recent typhoon. The Amazon Air flight ...

Natural sleep aids like melatonin and magnesium supplements, valerian root, and tart cherry juice are often touted by people faced with sleepless nights. But can they actually help you fall and stay ...

It’s that time of the year again - final exams for learners and students across the country. With stress levels high, many families and friends prepare exam care packs to encourage and support ...

The Hatch Restore 3 just dropped back to its lowest ever price. This is the sunrise alarm clock I'd snap up before Black Friday for easier wake-ups. The Lumie Bodyclock Luxe 700FM sunrise alarm has ...