Josh Naylor bucked the trend of many first-time free agents, instead opting to sign a $92.5 million, five-year contract with ...

Dressing well is an art that becomes even more rewarding when you know how to enhance your unique body shape. For petite ...

These 40 gifts will get to your loved ones just in time for the holidays. We’ve tried every piece of fitness equipment, shoe, kitchen tool, skin care product, and subscription in this guide.

While tourists flock to Lake Tahoe and Valley of Fire (both spectacular in their own right), this 1,281-acre paradise of crystal-clear waters and dramatic rock formations sits there like the shy kid ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

(Mass Appeal) - Its time for Fitness Friday. Gratitude is the theme of the month, and postures in yoga that open your heart, physically and metaphorically. Here to walk us through the poses is Sheila ...

“Some people experience ailments and bone limitations that prohibit the body from acute bending and hinging, or are ...

Thankfully, there is a simple remedy. Practicing yoga can be a great way to counter the high-stress festive period, helping ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...