For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

From Big Sky to the Caribbean, these brand-new adults-only hotels opening in 2026 are perfect for couples, friends, and ...

By 2030, an estimated 10 million Californians will be over the age of 60 — one-quarter of the state population. Anticipating ...

Your heart is a truly amazing organ. It has many interconnected parts, including muscular chambers, one-way valves, electrical pathways and branching blood vessels that work together to pump blood to ...

With Valentine’s Day approaching, many may be looking for the perfect or unique date spot in Pacific Beach, from serene beach strolls to active outings that capture the neighborhood’s ...

The Aiken Chapter of the Military Officers Association of America will meet at 6 p.m. Wednesday, Feb. 4, at Newberry Hall, 117 Newberry St. S.W. The speaker will be Capt.

PART 1 I DECIDED TO GO to Minneapolis to see for myself what was happening. You can read all the news stories and see all the video clips, but it is different to be there, breathing the same air, ...

When researchers discovered that money worries can temporarily slash your IQ by 13 points—equivalent to pulling an ...

As we step into the future, the landscape of social activities for seniors is evolving beautifully, particularly in 2026.

Stay up to date with the latest Cedar Park business news—a collection of newly opened, coming soon, relocations and closings.

Despite being born with a rare metabolic disorder that will significantly affect the rest of her life, Nysa Vinod has maintained a warm, giving spirit and relentlessly positive outlook.