Malaika Arora’s yoga secrets: 5 beginner-friendly poses for body & mind

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...
YouTube on MSN

I Tried a 10-Min Gentle Beginner Stretch

Enjoy this 10-minute gentle yoga stretch designed for beginners. Simple, easy-to-follow movements help release tension, ...
Yoga with Kassandra on MSN

10 min Morning Yoga NO PROPS Energizing Stretch for Beginners

Start your day right with this energizing 10 minute yoga flow to stretch your body! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone and good morning :) Let's ...