Consistent exercise boosts blood flow among other mind-body benefits.

Gulfport is a place for tranquility and reconnection, boasting mid-century cottages, beach picnics and rich local history.

Your home is shaping your nervous system all day long. A regenerative health expert explains how small design shifts in light ...

PATTAYA, Thailand – Thailand is experiencing cooler weather with morning fog in many areas, according to the Thai Meteorological Department, which has advised the public to take extra care of their ...

Instead of weekly injections like the human recipients of the blockbuster weight loss pharmaceuticals receive, the felines ...

Changes are coming to Kilcona Park and, while some of are long overdue, others are upsetting dog walkers.

New accommodations around the world allow you to soak up urban culture and immerse yourself in hotel creature comforts.

Keen to hit the trails but want less time in the car? These are the top-rated routes within easy reach of Melbourne's CBD.

As a certified Eastie, I’ve only stuck around the east side of the country. However, when I was working on this article, I came across some beautiful parks all across Singapore — even in the West! So, ...

A classic rock legend says he’s trying to get in shape for his new tour, but not everyone’s convinced by his health regimen. John Mellencamp shared a new video Tuesday showing himself smoking ...

Resting deeply is more than just sleeping the recommended hours each night, and there's actually seven types of rest. Here's how to find rest that truly restores you.

Naked runners, famous hills, coastal sunsets—these legendary running races are more than timed miles. They are moments.