Imagine a soothing drink before bed that resets your digestion and promotes peaceful sleep. These bedtime beverages work ...

The humble Indian staple, cumin, has many potential health benefits to offer, especially when combined with water and ...

Fitness coach Dan Go suggests that a light hunger before sleep signals fat burning, not a problem. Going to bed slightly ...

Who hasn't felt that little rumble in the stomach just as you're getting ready to relax on the couch or, worse yet, when ...

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

A paper titled, "Bedtime regularization as a potential adjunct therapy for hypertension, a proof-of-concept study," from a ...

Four-year-old girls and boys will love these unique toys and gifts, including educational gadgets, pretend sets and art kits.

This study presents a case report on pain management and comfort care practices for a 52-year-old male patient with advanced osteosarcoma recurrence and systemic metastasis. The patient presented with ...

Here are five science-backed reasons why you might be experiencing nightmares, and what each one means for your overall ...

Your go-to source for all things shopping, deals and sales, as well as news on family, royals, health, travel and more.