Malaika Arora’s yoga secrets: 5 beginner-friendly poses for body & mind

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...

11 self-care Christmas gifts that feel like a hug in a box—spa, skincare, tea and more, UAE 2025

This Christmas, skip the predictable gifts and give something that truly pampers the soul. Our 11 self-care Christmas gifts ...
Le Lézard

BODi and Reebok Fitness Team Up to Expand Access to BODi's Iconic Fitness, Nutrition and Wellness Solutions Through the Reebok Fitness App

BODi , the pioneer in digital at-home fitness, today announced an all-new collaboration with the Reebok Fitness App, giving members of their app the chance to experience BODi's high-quality workouts ...
Inspire My Style on MSN

7 Simple Stretches Every Woman Over 60 Should Do Before and After Walking

Simple Stretches Every Woman Over 60 Should Do Before... Simple stretches for beginners to ease stiffness and support walking ...
Glamour SA

If you're looking to prioritise your wellness this festive season, One Flow is the place to be

If you’re looking to prioritse your well-being and connect with community this festive season, One Flow Yoga and Wellness ...
YouTube on MSN

I Tried a 10-Min Gentle Beginner Stretch

Enjoy this 10-minute gentle yoga stretch designed for beginners. Simple, easy-to-follow movements help release tension, ...
Lodi News-Sentinel

Strava Releases 12th Annual Year in Sport Trend Report, Revealing That Doomscrolling Is Out, Movement Is In

New global data shows how Gen Z is prioritizing fitness, connection, and community—plus unveils the year's top gear and new ...