LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Nashville, Tenn.-based Tend is setting itself up for success in the coming years by investing in new technology and creating a competitive compensation model for its dentists. Tend’s new compensation ...

Quiet Lab Mouthpiece officially launches in the USA, UK, Canada & Australia — a breakthrough quietlab anti-snoring and ...

Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you ...

The best products for snoring are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora.

Drifting to sleep very quickly isn't always a good thing, and taking too long can spell trouble, too. Here's the sweet spot, ...

The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See our top picks from Oura, Apple and more.

You may have heard of the perils of sleeping on your back or your stomach. But, for most people, attempting to change how you sleep can do more harm than good. How did you sleep last night? If you’re ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

Before we begin, I'd like to remind you that any statements that relate to expectations or predictions of future events, ...

Consuming products like hot dogs, commercial bread, and sweet treats could increase your risk for health problems — or even a ...

Hi everyone! In today's #ASMR video I've handpicked my best ear to ear triggers for sleep, tingles and relaxation! I decided to use the Rode NT1A:s this time since it was a pretty long time ago I used ...