Singer and actor Jung Eun-ji, 33, says she manages her weight and health not by severely restricting what she eats, but ...

Philadelphia 76ers star and former Finals MVP Jaylen Brown competed in an amateur boxing match on Sept. 8. in Nigeria.

Jaylen Brown's action-filled offseason continued this week when he made his boxing "debut" in Nigeria. Brown, who is in the ...

Hilary Duff is serving major fitness inspiration with her latest activewear campaign. The star teamed up with athletic giant Reebok for an empowering new workout shoot. Showing off her extremely toned ...

If one finds themselves on one side of darkness or the other, The Good Fight Boxing Gym says it may be able to help. The Good ...

NBA star Jaylen Brown stepped into a boxing ring in Nigeria during the NBA offseason, admitting he had no preparation for the ...

Jaylen Brown added an unexpected highlight to his first offseason as a Philadelphia 76er, stepping into a boxing ring in ...

Eddie Hearn has revealed that 'talks have reopened' for the fight's destination. Eddie Hearn has revealed that 'talks have ...

There is ample evidence to suggest that sit-ups won't get rid of your belly fat. Scientists say that typical core workouts are, at best useless and, at worst, could result in debilitating spine ...

Salahdine Parnasse isn't taking things slow. The highly touted free agent makes his UFC debut on Saturday, headlining UFC Fight Night in Paris. An impressive showing immediately positions him for ...

A certified trainer shares 4 garage exercises that help relieve stress after 45, no gym or spin class required.

After days of silence, one expected Ryan Garcia to enter fight week with energy and enthusiasm. Instead, it is now marked by yet another mysterious absence that has become typical of the welterweight ...