Maintaining brain health is a growing concern as we age, and nutrition plays a crucial role in keeping our minds.

A Redding doctor is sounding the alarm about misuse of nitrous oxide as a drug in Shasta County. Here's what to know about NO ...

Podcaster Joe Rogan has claimed on The Joe Rogan Experience that using red light therapy and vitamin supplements has improved ...

Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

A new study suggests that specific low-dose formulations of creatine, a popular dietary supplement, may improve some aspects ...

Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and ...

Made using ground up white and brown mustard seeds, French’s Classic Yellow Mustard was served as an enticing and ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

By Dina Gavarieva A new study has added an important piece to the puzzle of depression – and why women may be more vulnerable ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

There is a long history of supplements marketed to enhance memory, focus, overall cognitive function, and brain health. None ...

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...