Imagine feeling tired as if you’ve run a marathon — every single morning — but you haven’t even left your bed! Or maybe your ...

Maintaining brain health is a growing concern as we age, and nutrition plays a crucial role in keeping our minds.

A Redding doctor is sounding the alarm about misuse of nitrous oxide as a drug in Shasta County. Here's what to know about NO ...

Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

Researchers from Curtin University in Australia and multiple universities in Ethiopia report that prenatal folic acid and ...

There is a long history of supplements marketed to enhance memory, focus, overall cognitive function, and brain health. None ...

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...

Fish oil is rich in omega-3 fatty acids, which provide a number of health benefits. Just be careful not to combine fish oil with these other drugs and supplements.

A new study indicates that glioblastoma becomes less aggressive after treatment with resveratrol and copper, a potentially ...

Millions of people worldwide continue to experience lingering symptoms after COVID-19, a condition known as long COVID. These ...

Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...