Apple Fitness+ teased a major 2026 update with trainers hinting at new features and programs in an Instagram video ...

Stylists said dad sneakers are going out of style in 2026, in favor of slim, sporty silhouettes, like ballet-inspired ...

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

Franchisee Hollie DiGiorgio shares how a customer-centric strategy is helping her turn the corner on a difficult year.

I thought I would enjoy attending a private university in Milan. I quickly learned I had made the wrong choice.

Women, seeking muscle gains and weight loss, are driving the protein craze, spurring innovation across the better-for-you ...

Experts share actionable advice for achieving financial independence in 2026.

Apple CEO Tim Cook bought $3 million in Nike shares, nearly doubling his stake in the company.

Demi Lovato opened up to Insider about finding a balance in her workout routine throughout her eating disorder recovery.

Tiffany Chng and Olivia Yiong were work besties. Both were laid off, so during the pandemic, they ditched corporate and ...

We tested today's top smart rings for accuracy, comfort, and design. Here are the models worth your money in 2026.

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...