President Trump wants a loyalist. Senators want independence. The backlash to a Justice Department probe highlights how those ...

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Transform your day with 5 simple but powerful chair yoga stretches that will instantly boost your energy, improve flexibility ...

Long hours of sitting may be silently affecting your health more than you realise, but small daily habits could make a big ...

A new gentle stretching class in Laredo pairs seated fitness with therapy-like dog interaction, part of a health initiative ...

To "sell America" — trading US stocks for global safe-haven assets like gold — amid a new showdown between President Trump ...

Crystal-clear waters and hundreds of kilometres of pristine coastline have made Western Australia’s southwest a powerful ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Firm sagging arms after 50 with 5 chair moves that hit triceps, shoulders, and upper back better than bicep curls.

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting ...

Stocks gave up earlier gains after President Trump expressed fresh reluctance to name Kevin Hassett as the next Fed chair, ...

The Golden State has no shortage of amazing camping spots along its hundreds of miles of coastline. This state beach is one ...