The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

AS MUCH as he wanted to after being impressed by a bevy of standouts in the 33rd Southeast Asian Games (SEAG), Gilas Pilipinas “A” team head coach Tim Cone is not keen on expanding his training pool ...

Jeff Kent’s prickly personality made him one of the more polarizing figures of his era. He was traded twice in the same year, clashed with teammate Barry Bonds during an infamous dugout scuffle and st ...

In the heart of southern Lebanon, where pine trees once stood tall and abundant, a quiet crisis is unfolding. The cones are ...

In a UC Irvine office, Dorota Skowronska-Krawczyk studies a video that has changed her view of a deep-sea legend. “You see it ...

Mountain biking is a fantastic sport, but it’s easy to get stuck in a routine or fall into a pattern with riding, and with a ...

Ironman, Hall of Famer, Stanley Cup champion, Vezina Trophy winner had the stories to go with the accomplishments ...

Established in 1939 by then-Florida Governor Fred Cone, FHP is meant to actively patrol Florida's highways and be the first ...

Black Belt Drills is the ultimate source for online martial arts training. Click here for your free trial: Apolo Ladra's Footwork + Lunges Drill to Boost Speed and Fight Mobility | Black Belt Drills ...

Several new public safety laws focusing on traffic safety and law enforcement accountability will be implemented in ...