Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

US TALKAhmed Faizan took his first steps into the showbiz world with a ramp walk at Islamabad Fashion Show back in 2017. From ...

In Money today: the UK economy unexpectedly contracted by 0.1% in January; British travellers won't have to pay for a visa to visit Europe until 2027 at the earliest, it is being reported; a look ...