By Dina Gavarieva A new study has added an important piece to the puzzle of depression – and why women may be more vulnerable ...

I usually begin my column with a story to make you smile or even chuckle. This one is a little more serious, but I hope you ...

Morning sunlight is a natural source of vitamin D, which is essential for bone health and immune function. Spending just 10 ...

When your mood starts dipping, vitamin C–rich foods like oranges, strawberries, blueberries, kiwi, and grapefruit can give you a natural lift. These fruits help fight inflammation and oxidative stress ...

EXCUSING herself from the table Hannah Jade Ashton, 34, bolts to the loo. Within seconds of pushing through the door the mum ...

The following guide offers a detailed overview of several classes of medications that research links to a higher risk of ...

Is it possible your “gluten sensitivity” actually has nothing to do with gluten at all? New research says yes-and the real story may change how you think about bread, pasta, and even gut health. A new ...

Researchers from the Gladstone Institutes have discovered that faulty mitochondria can actually start the chain of events ...

Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

By Douglas Kruger GENTLEMEN! It’s International Men’s Day tomorrow. And as you are an “international men”, gather round.