Living life with ADHD is not for the weak. While some focus on lifestyle changes, neuroscientist Robert Love has shared 3 supplements that help with symptoms.

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

Although commonly thought of as a “male” hormone, testosterone is essential for women too—it contributes to libido, sexual ...

By Dina Gavarieva A new study has added an important piece to the puzzle of depression – and why women may be more vulnerable ...

I usually begin my column with a story to make you smile or even chuckle. This one is a little more serious, but I hope you ...

Morning sunlight is a natural source of vitamin D, which is essential for bone health and immune function. Spending just 10 ...

Some people with restless legs report that magnesium supplements help calm symptoms. The evidence has been mixed, but a 2024 ...

But there’s another feel-good neurotransmitter that’s gaining some attention on social media: anadamide. This compound, also ...

That daily ‘can call’ of your favourite energy drink (loaded with caffeine and sugar) may perk you up, but experts warn of ...

Apollo Delhi surgeon Dr. Anshuman Kaushal explains that late-night cravings and overeating are often not about hunger but a ...