Dr. Eric Berg outlines six nighttime habits that disrupt sleep and well-being, emphasizing simple, cost-free changes.
Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These include optimizing Vitamin D, embracing intermittent fasting, adopting a low-carb ...
Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...
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Vitamin B12 Dosage: How Much Do You Really Need?
The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a day. People who follow a vegetarian or vegan diet may need vitamin B12 supplements. Vitamin B12 injections can treat ...
Meta Platforms (NASDAQ:META) has outperformed the market over the past 10 years by 9.09% on an annualized basis producing an average annual return of 21.59%. Currently, Meta Platforms has a market ...
With the clocks going back this Sunday, October 26, and the shorter days of autumn and winter, your body may struggle to get enough vitamin D from sunlight alone. A nutritionist warns that it‘s ...
Millions of us invest for a second income. Dr James Fox explains the tried-and-tested method for getting to that desired endpoint as soon as possible. When investing, your capital is at risk. The ...
Will food stamps go out in November? The federal government has said it will partially fund Supplemental Nutrition Assistance Program (SNAP) benefits for millions of Americans after two courts ...
Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news (ABC7NY ...
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