A writer tests five popular alternatives to the celeb-favorite NuFace microcurrent facial toning device, comparing them by ...

Ultrasound-based treatments, such as Sofwave, use focused ultrasound waves to vibrate and heat the deeper layers of the skin, increasing blood flow, collagen production and repair. They are often ...

Build strength and tone your body with this fast, effective resistance band workout. Perfect for busy schedules, all fitness levels, and targeting multiple muscle groups at home or on the go.

Celebrity makeup artists and hair stylists reveal the most worthwhile products to add to your beauty kits, just in time for ...

This workout is disarmingly simple, so we’ll keep the brief, brief. At-home bodyweight workouts often tend to take the form of high-intensity, high-rep circuits that see you dancing around your living ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Combining cardiovascular and strength exercises with eating a balanced diet can help you reduce body fat. This includes improving the muscle tone in your arms. Research has shown that exercises and ...

Recently more men have reported a desire for larger, more muscular bodies. Muscle dysmorphia (MD) is a new syndrome in which individuals (usually men), although highly muscular, have a pathological ...

4 Center of Physical Education and Sport, State University of Londrina (UEL), Londrina, Parana, Brazil Background The temporal and insular cortex (TC, IC) have been associated with autonomic nervous ...

By attaching near the ear, the device targets the auricular branches of the trigeminal and vagus nerves to regulate menstrual cycle symptoms and help ...