Athletes understand something most executives overlook: peak performance is not about working harder, it is about recovering ...

Twenty Paralympians gathered at the IPC Campus in Bonn, Germany, as part of the Para Athletes Professionals training ...

Polarised training, when riders divide their training between hard and easy sessions is commonplace, but is that really what ...

Entries for the Noosa Triathlon 2026 are open. Men's Health was on the ground at this year's event to witness the ultimate ...

AEW Women's World Champion Kris Statlander opens up about the knee injuries she's overcome to get to where she's at now.

Stephen Curry's AAU (Amateur Athletic Union) journey was interrupted midway when his father decided to pull him out of it to ...

Revere friends and family will thus be able to watch the electrifying, 5-foot-2-inch Visconti on national television soaring 10-12 feet off the ground after an 80-foot run-up in her premier event, the ...

From a professional pitcher's mound to building greens for PGA Tour champions, Weston and Gina Weber turned athletic drive ...

Erzurum’s elite winter-sports program is shifting into high gear as Türkiye’s cross-country skiing national team grinds through demanding ...

Tucked away in an isolated strip of West Camp Wisdom Road in Dallas sits a burgeoning basketball powerhouse. But walk inside Kingdom Collegiate Academy, and you’ll see plenty of signs showing why the ...

Jamal Britt’s journey into the company of the world’s elite 110-meter hurdlers hasn’t been an easy, straight path over level ...

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...