Q. I have been taking vitamin C since I was 17 years old. My boyfriend at that time suggested it helps prevent the common cold.

The thematic study of crime and punishment in Britain, c.1250-present spans over 1,000 years. Understanding the period's chronology and knowing some key themes is essential to understanding patterns ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Vitamin C supports your baby's growth and helps your body absorb iron. Pregnant women need 85 mg of vitamin C daily – more ...

Q. I have been taking vitamin C since I was 17 years old. My boyfriend at that time suggested it helps prevent the common cold.

Our brain is a power consumer of vitamin C, the vitamin that cuts your colds short. Brain concentrations of the vitamin are far greater than those in the rest of the body, and long after the body is ...

Think oranges are the king of Vitamin C? Think again. Discover 7 delicious and common foods that pack a bigger Vitamin C ...

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Vitamin C is one of the few ingredients proven to transform your skin. With consistent use of the right formula – which will vary depending on your skin type – it can help even out skin tone, boost ...

Adults should get 75 to 90 mg of vitamin C every day. Smokers should add 35 mg more vitamin C to their daily intake. Vitamin C helps your body absorb iron and boosts immune health. Vitamin C is a ...