Medanta Chairman Dr Naresh Trehan says tobacco, smoking, unhealthy diet, diabetes and obesity are driving a rise in coronary ...

Dr Naresh Trehan of Medanta highlighted that tobacco use, unhealthy diet, diabetes, and obesity are key factors for a rise in ...

പ്രധാനമന്ത്രി നരേന്ദ്രമോദിക്ക് കഴിഞ്ഞ ദിവസമാണ് 76 വയസ്സ് പൂർത്തിയായത്. ചില ശീലങ്ങൾ അദ്ദേഹത്തിന്റെ ജീവിതത്തിന്റെ ഭാഗമാണ്.

Start by inhaling deeply through the nose for a count of four seconds, then exhaling slowly through the mouth for another four seconds. Repeat this pattern several times to achieve a sense of calmness ...

High blood pressure affects more than a billion people worldwide, and many do not know they have it. It often causes no ...

When people hear the word yoga, many may think of poses or breathing techniques. However, there is a philosophy in yoga that we should cherish before we even begin to practice poses. The "Eight Limbs" ...

When people think of yoga, many may imagine asana, which involves moving the body.However, yoga includes not only practices ...

Kumbhaka, the yogic practice of intentional breath retention, is good for improving lung capacity, boosting mental focus, and ...

Yoga and *Tai Chi* are two ancient practices that have gained immense popularity for their ability to improve flexibility and ...

Prime Minister Narendra Modi eats this one specific dish for at least 300 days out of 365 to maintain his fitness. He has ...

Breast cancer has many risk factors, from age to genetics. While some cannot be controlled, others can be managed through ...

From yoga and pranayama to fasting and mindful eating, the five rituals that have shaped Prime Minister Narendra Modi’s ...