Many of us watched our mothers become too stiff in the shoulders to reach back and fasten their own bras. Frozen shoulder is ...

The Fitbit Air is built for people who want health tracking without the look of a fitness tracker. Here's how it stacked up ...

Experts share why postpartum changes can flatten glutes and how to rebuild strength through exercises and correct posture.

Walking is one of the most common activities for older adults, and widely considered one of the best things we can do for our health as we age. And for a lot of reasons, that's still true. But a new ...

Submit items to news@southschuylkillnews.com Class notes Pine Grove Area Class of 1967:  Meets the second Thursday of each ...

There is no single secret to living a long, healthy life, but researchers who study longevity continue to notice the same ...

Heat and air quality warnings persist in northeastern Ontario this week as humidex values exceed 40 degrees and smoke sweeps ...

Penn State researchers have created a washable paint-on tattoo that monitors heart, brain and muscle activity, offering a colorful alternative to bulky wearable health sensors.

We all know exercise is important for a healthy lifestyle yet for many of us exercising seems to end up at the bottom of our ‘to-do’ list. In addition the concept of exercising can leave us with a ...

In M. John Harrison’s​ short story ‘The Crisis’, first published in 2017, the world has been invaded by aliens that look like ...

Flintstone, Maryland falls firmly into the second category, a tiny mountain town that’s perfectly happy flying under the ...

The name Clifty Falls State Park might not ring bells for everyone, but this Madison treasure is about to become your new ...