Figure-eight hip movements are a common part of many dance forms, but they can also be a great addition to your fitness ...

A little over three years ago now, I originally decided to get my motorcycle license because of the insanity of dealing with ...

Brooks' impact has been immense, as his snarling presence has helped shape the team's hardworking personality. It's almost a ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

It would be more truthful to say that food, fitness, laser salons and walk-in pet clinics only saved the market from utter ...

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

Q. I have always been bothered by my legs and feet cramping at night. I put soap chips in socks that I wear to bed each night, and that usually helps.

Including a Tron-themed Lagree studio, a high-altitude simulator for wannabe mountaineers and a fitness influencer’s ...

Currently, it takes a nine-figure asking price to be included among the most expensive private residences available for ...

Enchanted Mesa group hike: 10 a.m., Academic Hall, 298 Morning Glory Road, Boulder. Join these guided group hikes on the ...