Sixteen area high schools participated in this year’s Fall Academic Challenge League, a fully virtual competition showcasing quick thinking, teamwork, and academic excellence. After several weeks of ...

Ananya Panday showcased her intense gym dedication with a striking monochrome video of her performing Bulgarian split squats, ...

T he Bulgarian split squat is one of the most effective and feared exercises in the gym. Not only is it a dreaded lower-body ...

Vogue Williams broke down in tears over her husband Spencer Matthews ’ emotional letter during her stint on I’m A Celebrity.