Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

In such a situation, choosing the right diet becomes very important. If you want to remain fit and healthy this winter season ...

Research has also shown that it may improve dental hygiene, reduce cholesterol and lower blood pressure. Similarly, nutmeg – another common ingredient in gingerbread – is associated with reduced ...

A simple ginger-turmeric winter tonic can naturally strengthen immunity, warm the body, and help protect against seasonal infections and cold-weather ailments.

According to Towards FnB, the global herb infused water market size is evaluated at USD 25.67 billion in 2025 and is ...

Nutritionist Suman Agarwal shared a video on Instagram where she listed five superfoods you should not skip in winter if you ...

A LOT of people do not like to eat carila, but because of its many health benefits, agro-processor Nickesha Roberts came up ...

As 2025 ends, focus on small, consistent habits for better health. Dr Saurabh Sethi suggests starting days with gratitude and ...

Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for ...