Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

African ginger has been used traditionally to support respiratory health by clearing airways and reducing congestion. Its ...

Ginger has many health benefits and plays an important role in maintaining heart health. Here’s why consuming it may help you ...

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

A warm glass of ginger water before bed can transform your digestion, comfort, and overall wellness in just a month.

Ginger has been used for centuries for its medicinal properties. It is packed with antioxidants and has anti-inflammatory ...

In such a situation, choosing the right diet becomes very important. If you want to remain fit and healthy this winter season ...

A humble kitchen root often overlooked, horseradish, might be more than just a pungent addition to food. According to experts ...

Ginger may slightly lower blood pressure. Here’s what to know before adding it to your diet.