Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

First, a reminder that yoga is about far more than stretching or flexibility, and the physical poses aren’t the end goal.

People with common sense who can tackle the mornings with no problem are usually getting out of bed and immediately going to ...

Radio City Rockettes Svetha Nallapaneni and Samantha Noto dish on what goes in to making sure a Rockette is prepped and ready ...

Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

WWD spoke to the L'Oréal Paris spokeswoman in honor of International Day for Elimination of Violence Against Women on Nov. 25 ...

Judy Sproat of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I ...

Speaking to the Yorkshire Post, she revealed that she does ‘an hour and a half in the gym every day, religiously’. She ...

Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...

December has a way of flying by. The days get shorter and fuller at the same time. I’m slammed with social events, gift ...

As 2025 edges closer, many of us are feeling the pressure to close out the year right. Whether it's mastering time management ...