Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Radio City Rockettes Svetha Nallapaneni and Samantha Noto dish on what goes in to making sure a Rockette is prepped and ready ...

Start your day with this 10-minute gentle yoga routine designed for beginners. Easy, accessible stretches help release ...

RATION PENNIES FOR THEIR CUSTOMERS. CHECK THIS OUT. IT’S PRETTY COOL. THE CREW LIT UP GOLD AND BLUE LAST NIGHT. IT’S ALL TO CELEBRATE A GOLDEN MILESTONE FOR GOOD MORNING AMERICA 50 YEARS AGO TODAY, ...

Reverse the afternoon slump with a short, refreshing sequence. Reverse the afternoon slump with a short, refreshing sequence. Credit... Supported by By Christine Yu Videos by Theodore Tae For many ...

Get ready for a yummy 10 min yoga flow to stretch any tired, sore or achy muscles you might have. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning, thanks for ...

This article is written by a student writer from the Her Campus at York U chapter and does not reflect the views of Her Campus. The start of a new school year always feels like a fresh notebook, crisp ...

Illinois coach Brad Underwood met with the media Saturday morning at Ubben Basketball Complex ahead of the Illini's game against Chicago State. College/Prep Sports Reporter Illinois coach Brad ...

For two hours on weekday mornings during the season, the Duke football coaching staff has strict orders: No working. It’s during these hours that you can sometimes spot Duke head coach Manny Diaz ...

Lately, yoga teacher Nick Higgins has become increasingly concerned with his advancing years. Having just turned the tender age of 40, he's started to adapt his workouts to include more ...