Urban sports in Montreal reminded me that you can teach an old dog new tricks, from circus poses, to sauna endurance, ...

Lizzo has made significant progress in her weight loss journey, which saw her ditch Ozempic to embrace a longer path.

The new Autumn/Winter 25/26 collection features waterproof, windproof and breathable outerwear – from its fresh Spartan and ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

HOTEL101-NISEKO WITH ITS 1.17 HECTARE PRIME SITE AND 482 ROOMS IS EXPECTED TO BE ONE OF THE LARGEST HOTELS IN THE HEART OF ...

Ralph Lauren is known for its cable-knit sweaters, and this half-zip—with the Team USA emblem on the sleeve—will be a staple ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...