New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...

A recent study of adults with chronic insomnia linked long-term use of melatonin supplements with a higher risk of heart failure and early death.

According to Rebekah Parr, a physiologist at Nuffield Health, if your bedroom is too hot, your body will also work hard to ...

But the study, which has not yet been peer reviewed, has drawn mixed reactions from sleep medicine experts and cardiologists, ...

Sleeping in a dark room promotes the natural sleep-wake cycle enabling the body to have good sleep balanced metabolism and a ...

People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the ...

New research linked long-term melatonin use with heart failure risk. However, more research is needed to validate the ...

Food is omnipresent in affluent societies around the world, allowing people to eat pretty much when they want to. But some ...

Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

A new study says there could be a link between long-term use of melatonin supplements and a risk of heart failure. The study ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...